Group programming - £19 monthly subscription

-Weekly programming sessions for all levels of fitness

-A seamless way to log all of your sessions, using an app

-Weekly challenges for the team to get involved

-Access to TEAM group chat

Online 1-1 coaching - £199 monthly subscription

-Programming will be specifically focussed on your goals, whether that be more heavily focussed on developing strength and power, building muscle or dropping body fat.

-Nutritional guidance with MACRO / Calorie targets, set based around your goals

-Weekly check ins to review progress and make adjustments

-A fully individualised approach based around your lifestyle

-A seamless way to log all of your sessions, using an app

-Communication via WhatsApp, ensuring the most effective coaching experience

In person 1-1 coaching - starting from £99 per session